What Your Toenails Say About Your Health

Have you ever considered that your toenails could be revealing important information about your health? According to a doctor, the appearance of your toenails can provide valuable insights into your overall well-being. From nutritional deficiencies to diabetes, your toenails may be trying to tell you something important.

Discovering Hidden Health Clues in Your Toenails

Dr. Hurst and his team specialize in treating various foot-related issues, ranging from common conditions like ingrown toenails to more complex cases like onychomycosis, a fungal infection that affects about 10% of the population. This infection is more prevalent in older adults and individuals with diabetes.

But what exactly can your toenails reveal about your health? Let’s delve into expert insights shared by pharmacist Sheena Bagga from LloydsPharmacy Online Doctor.

Color Changes: What Do They Mean?

Yellow toenails may indicate fungal infections like onychomycosis or, in rare instances, serious conditions such as psoriasis or thyroid disorders. Meanwhile, white spots on nails can be a hereditary trait or a sign of zinc deficiency or fungal infection.

In some cases, dark-colored toenails are a result of bruising underneath the nail, often caused by trauma. And if your toenail starts to detach (onycholysis), it could be a sign of fungal infections or systemic diseases.

Understanding Nail Changes for Better Health

Your toenails serve as a mirror to your overall health. By paying attention to changes in their color, shape, or texture, you may be able to detect underlying health issues early on. While some nail changes are normal, others could signal a more serious problem.

Remember, your toenails are not just for aesthetics—they can offer important clues about your health that shouldn’t be ignored.